Category: Healthy Recipes

 

 

 

 

 

 

 

 

 

 

 

 

Prep Time: 15 minutes
Ingredients

• 4 Cups Romaine salad mix
• 1 20-oz. can pineapple chunks in 100% juice, drained (reserve juice)
• 1 Cup carrots, shredded
• 2/3 Cup raisins
• 1/3 Cup walnuts, chopped
• 1/3 Cup reduced-fat mayonnaise
• 1/4 Cup pineapple juice from canned pineapple chunks
• 1/4 Teaspoon cinnamon

Continue reading “Golden Glow Pineapple Salad”

Prep Time: 15 minutes

• 4 tablespoons chopped fresh parsley
• 2 tablespoons grated lemon rind
• 4 teaspoons chopped fresh mint
• 1 cup thinly sliced green onions
• 1 tablespoon extra virgin olive oil
• 1/4 teaspoon salt

Continue reading “Fresh Tomato and Pita Chip Salad”

Prep Time: 10 Min

Cook Time: 14 Min

Ready In: 54 Min

Ingredients

·        1 lime, juiced

·        1 (12 fluid ounce) can light colored beer

·        1 teaspoon honey

·        2 cloves garlic, minced

·        2 tablespoons chopped fresh cilantro

·        Salt and pepper

·        4 skinless, boneless chicken breast halves Continue reading “Beer Lime Grilled Chicken”