We know it’s a good thing to be outdoors, but here are five specific benefits that may motivate you to get out there!
- Your Vitamin D levels go up
- You get more exercise
- You’re happier
- Your concentration will improve
- You may heal faster
Read the full article from Harvard Medical School:
Get outdoors and send in a selfie at a city, state, or national park to wellnessemp@welia.org!