Living Well w/ Chronic Conditions Workshop

living a healthy life bookDuring the six weekly sessions you will learn:

  • Techniques to deal with problems such as frustration, fatigue, pain and isolation
  • Appropriate exercise to maintain and improve your strength, flexibility and endurance
  • Appropriate use of medications
  • Communicating effectively with family, friends, and health professionals
  • Nutrition
  • Decision making
  • How to Evaluate New Treatments

Register now for the Living Well with Chronic Conditions

  • This is a 6-week workshop
  • Located at First Light Health System 301 Hwy 65 South, Mora MN
  • Registration is required
  • Cost: $30 (waived if unable to pay, no one will be turned away)
  • Mondays starting October 26 – Ending December 7 from 9:00 am – 11:30 am

For more information or to register please call:

  • Jenny Friday at 320-225-3305 or
  • Lise Arseneau Lee at 320-225-9277