The Employee Wellness Committee is challenging you to stay hydrated during the month of July!
Use the tracking sheet below to determine just how much water you need to drink every day (body weight/2 = # of ounces per day) and track your daily ounces throughout July. We will be giving random prizes throughout the month and a few grand prizes will be drawn from those that complete the challenge!
If you’d like to participate in this challenge, please email wellnessemp@welia.org letting us know! Sign-up closes Tuesday, July 2nd!