Join the MOVE NOURISH BUILD challenge to help keep you focused on your well-being over the start of the holiday season!
Earn 3 points per day by completing a listed task from any of the categories MOVE NOURISH BUILD. It is encouraged to try and earn a point from all three categories each day, but you can combine points into one or two categories in a day if you must.
Sign up is required by Friday November 2nd by emailing Deb in Wellness at wellnessemp@welia.org
- Starts SUNDAY November 4th, sign up by Friday November 2nd
- Ends FRIDAY November 30th
- Sheets due Friday December 7th to Deb in Wellness
- Meet all requirements and receive a great prize for participating
- Meet all requirements for a chance to win $150 Lee’s Pro Shop gift certificate
