The weather is finally cooperating so it’s time to get off that couch and hit the ground walking or running! Participate in the 6-week employee wellness challenge = Couch To 5k! There is a program available for beginners and intermediate runners. Even if you don’t plan on running a 5k, this might be just the motivation you need to get moving!
Starts: Monday April 23rd Ends: Saturday June 2nd
Sign up is required! You must sign up and be actively participating in a program by NEXT WEDNESDAY, April 25th! Training plans actually start Monday April 23rd to get the full 6-weeks in, but we will give you a couple extra days to sign up.
Couch To 5k Employee Wellness Challenge
Couch to 5k 6 week intermediate
